Online Strength & Conditioning Workout
A fun and relaxed exercise session suitable for all levels of fitness!
Emma will take you through some strength and conditioning exercises, covering all the main muscle groups, which are all easy to do from home.
No equipment is required but if you would like to 'super charge' your workout bring along some small dumbbells, tins of beans or bottles of water to use as weights!
Registration closed - this event has already taken place. See our full calendar for more!
In addition to our standard social programme for IH Bristol students, we are pleased to bring you an additional combined social programme together with other IH schools! As well as offering you a greater variety of activities and events, this means you have the opportunity to meet and practise your English with even more students around the world.
Past, future and current students are welcome to join us!